Protective Behaviours is a practical down to earth approach to personal safety. It is a process that encourages self-empowerment and brings with it the skills to raise self-esteem and to help avoid being victimised. This is achieved by helping individuals to recognise and trust their intuitive feelings (Early Warning Signs) and to develop strategies for self-protection. The Protective Behaviours process encourages an adventurous approach to life that satisfies the need for fun and excitement without violence and fear.

For more information we recommend a visit to ProtectiveBehaviours.org where you will find a detailed history of the Protective Behaviours process along with a directory of other independent trainers in the UK - this site is also home to the Protective Behaviours Association and the PBPeople Discussion Forum (a great place in our opinion to ask questions, swap ideas and share stories).